Details
Ayhan Ercan Organic Maca Root Powder, 120g:
The matcha root powder is so nutritious and is a great source of several important vitamins and minerals.😍🥰😘
What are the Benefits of Using Maca Root Powder?:
- It is highly nutritious.
- It increases libido in men and women.
- It May increase fertility in men.
- It may help relieve symptoms of menopause.
- Maca can improve your mood.
- It may boost sports performance and energy.
- When applied to the skin, maca may help to protect it from the sun.
- It may improve learning and memory.
- It may reduce prostate size.
- Maca is easy to incorporate into your diet.
Usage Recommendation:
It can be taken as a supplement or added to smoothies, oatmeal, baked goods, energy bars, and more.
The optimal dose for medicinal use has not been established.
However, the dosage of maca root powder used in studies generally ranges from 1.5–5 grams per day.