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Talya Foods Sprouted Gluten Free Buckwheat Pasta 200g Ingredients: 100% sprouted whole grain buckwheat flour, cold pressed olive oil, high pH drinking water 200 gr Legumes, seeds and grains contain anti-nutritional elements such as Lectin, Saponin, Phytic Acid due to their natural structure. These elements are a defense mechanism that protects the seeds from external factors, but are not suitable for human digestion and prevent the absorption of vitamins, minerals and proteins contained in legumes. With sprouting, this defense mechanism is largely eliminated. At the same time, the nutritional values of legumes, grains and seeds increase many times, and their absorption becomes easier. Digestion becomes possible. Sprouted foods turn into superfoods. Red lentils and quinoa sprouted in sterile air conditioning systems were dried in dehydrators under 40 degrees, preserving all vitamin and mineral values, and turned into flour in stone mills without being exposed to high temperatures.