Kafkas Chestnut Candy Fantasy 1000 gm

Benefits of Candied Chestnuts

Candy Chestnut, chestnut and sweet syrup made of a mixture of sweet, is a sweet dessert. You can even make it at home. The addition of sugar does not affect the benefits of chestnut. In other words, the benefits of chestnut will be effective even when it is chestnut. Chestnut is a vitamin and mineral depot. It is low in fat and is a rich source of dietary fiber. In this context, it is possible to specify the benefits of chestnut :

In every 100 grams chestnut sugar;

Energy 256 calories Calcium 14.38 mg

Sugar 24.79 g Iron 0.46 mg

Dietary Fiber 6.1 g Potassium 216.53 mg

Protein 1.82 g Potassium 680 mg

Fat 0.68 mg

Vitamin A 1.44 IU

Sodium 1.73 mg

Vitamin C 9.71 mg