Marasi Blue Poppy Seed, 500g

Marasi Blue Poppy Seed, 500g:

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Pop delicious food on even with Marasi's exclusive Blue Poppy Seeds!👩‍🍳👨‍🍳🥯🥳

Blue poppy seeds are considered a type of cereal that is to be from the Papaveraceae. 

At the same time, it is a kind of herbal plant that grows in various regions.

The health benefits of poppy seeds are known since ancient times, as they were one of the most significant seeds that are the main ingredient as the composition of many herbal remedies in the past.

Currently, they are included in the composition of medical treatments.

Because they have rich in essential nutrients to health as minerals, vitamins, and antibiotics.

What are the Benefits of Blue Poppy Seeds?:

• Poppy seeds are a good source of dietary fiber.
• Contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc, and magnesium.
• The seeds are an excellent source of B-complex vitamins such as thiamin, pantothenic acid, pyridoxine, riboflavin, niacin, and folic acid.

How to Use Blue Poppy Seeds:

A simple way to add poppy seeds to your diet is to mix them into salad dressings, cereals, or whole-wheat pancakes. 

Sprinkle them on top of dishes, use them as a garnish or as a spice with cheese, eggs, curries, sauces for meat and fish, vegetables and noodles.

Usage Recommendation:

The first step before you make the batter for these Poppy Seed Muffins is to soak the poppy seeds in either hot water or hot milk. 

Do this step because poppy seeds have a hard outer shell which can be hard to digest if you don't soak them for at least 30 minutes or up to overnight.